Written by Valynne Underwood 

Do you ever sit back and wonder…Is there a way to feel good about yourself? Or how about, “I wish there was a magic pill I could take that, when taken, would magically change my life for the better, and I would experience undying happiness for the rest of my life.  Consider this…have you ever picked up an interesting book, read the synopsis, then hurriedly run to the cash register completing the necessary steps in order to make this potential life altering read yours. By the time you arrive at your favorite reading spot and crack that book open, you have convinced yourself that this is the one piece of literature that will most definitely improve your life. However, after reading this intellectual piece of prose, you are disappointed to come to the end of page after page of psychological doctrine, lecturing how the mind works, but still have no idea how to incorporate all this new knowledge!  You need examples,...