Whatever pain you might be experiencing right now—whether it be physical illness, anxiety, depression, a struggle in a relationship, the loss of a loved one, whatever it is, I want you to know that YOU CAN HEAL!
When I am in my valleys, I have to remind myself frequently that ‘this too shall pass’. So if y’all need it today, this is my reminder—LIFE GETS BETTER! Believe that you can heal! If you can believe in a life where this conflict no longer exists for you, you can begin to live within that reality.
The first step toward healing is always BELIEF. So if you need help believing, this is how to start: spend time every morning envisioning it. Close your eyes and imagine what you will feel like when this pain you are in is resolved. What do you look like? Sound like? Act like? What do you do with your time? What do you have? WHO ARE YOU without this pain? Live it with your eyes closed. Spend every morning basking in this feeling. Let your heart expand and FEEL what it will feel like when you are on the other side. See the girl who has already resolved it. Then get up and start living as her. Become her. You don’t need to know HOW you will heal. The 'how' will always catch you by surprise. You only need to open your heart and your mind to the possibilities of it. Wake up every morning and bask in your own healing. Lather. Rinse. Repeat.
Then wait and watch as miracles begin to happen. If you can believe it, you can heal it.
Love you guys,
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