If your life is not what you thought it would be, you are not alone.
Shi* happens! Let's be honest, life can get really hard sometimes. I can imagine you personally have experienced more heartache and loss than you signed up for.
What you might not have realized is that when you experience emotional pain of any kind, and it is left unhealed, the trauma will bury itself in your body and belief systems.
However big or small, you'll carry that wound around like a backpack and it will continue to weigh on nearly every aspect of your life.
Unhealed Trauma Looks Like:
- Having heightened emotional responses to events from the past
- Being easily upset or 'triggered' by current people and situations
- Dismissing yourself (feeling as if your thoughts, ideas, feelings, etc. don't matter)
- Self judgement (feeling as if you are 'too much' or 'not enough', feeling as though, no matter what you do, it is the wrong thing)
- Feeling broken
- Needing constant approval of others (people pleasing and willing to give up your desires or sense of self to make others happy)
- Tucking away emotions (smiling when you feel like crying, etc.)
- Handing over your power and deferring your decision-making to others
- Self-sabotage (denying yourself of the very thing you want, or 'messing up' good things that come your way)
- Avoiding or distracting yourself from your life (binge eating, drinking, hanging out, shopping, partying, scrolling, overworking, over serving, etc.)
- Struggling to slow down or be alone
- Depression/Anxiety
- Feeling as if things aren't going right in your life because of someone else (victim mentality)
- Trying to control other people or situations
- Trying to save everyone else while you remain in pain
- Feeling like your life is stuck on repeat (similar unwanted scenarios keep happening; i.e. the same type of relationship, the same financial issues, etc.)
The good news is emotional wounds, like physical wounds, can heal.
YOU CAN BE SET FREE.
Let's do this! I'm ready.
"Learning the art of emotional healing will dramatically improve every aspect of your life."
- Heather Falter
* The course includes a copy of the Becoming Whole ebook, but it is NOT necessary to have read it to take the course!
MODULE 1: THE WORK
9+ videos in total, broken into these 4 parts 👇🏼.
FIND IT
This week you will learn how to find the root cause of your pain to begin the healing process. Find out what is really going on and what has you blocked from having a joyful life.
FEEL IT
Learn about the grieving process to understand where you're at in your healing journey. Learn to grieve in healthy ways to remove the painful emotions from your body.
FACE IT
Learn how to face not only the hard things, but the wisdom that you have gained from your experiences.
CHANGE IT
You are the author of your story. Now what? In this module you will change the story of your life's path.
MODULE 2: THE JOY
29 Videos in total, broken into these 10 parts 👇🏼.
Personal Space
Here we create a sacred space for you to feel safe and comfortable to do emotion work.
Physical Body
Turn a chapter in how you think, feel, and treat your body. Get ready for self-massage, mirror work, and deeper love for the skin you're in.
Spiritual Body
Learn how to connect with the parts of you that you cannot see. Learn how to balance and care for your spirit body.
Mind
Everything we create begins in the mind. Learn how to brain dump, clean up false beliefs, and fill up on the positives to heal your mind.
Voice
Are you saying what you really want to say? In the voice week, you'll really get to know who you are and how you want to show up in life.
Heart
This week is packed with healing heart meditations to help you connect with the deep wisdom that your heart has been longing to share.
Intuition
You have a 'knowing' deep within. Learn to listen, trust, and act upon your intuitive inclinations to find your unique path.
Sexuality
Your body is your home & your sexuality is your gift. Here we heal the relationship between our sexuality and our spirituality.
Relationships
Learn how every connection is a reflection of self. Learn how to set yourself free & how to love others exactly as they are!
Talents
Dive into exploring new things. Learn to follow your giddy heart and learn the importance of PLAY!
I'M HEATHER.
My crazy hippie soul is mostly made of fire! Seriously, like 7 of the 8 planets were in a fire sign the moment I was born! I spent most of my life afraid of the warmth, passion, intensity, and insanely loud love that is living inside of me. I tried to tuck it away and hide who I am.
It took breaking and completely unraveling all that I am not. It took being stripped of all I thought I knew, for me to go within and finally figure it out. There is nothing wrong with me! And there is nothing wrong with you either.
All we need is living inside of us, begging to be heard and finally let out!
Your greatest teacher is inside of you—your guru, your lover, your best friend, your genius. They are all within.
Coming home to myself was exactly what I needed to finally feel whole. This is when my real life began. This is when things aligned and dreams started coming true for me.
Along the way I learned deep wisdom and incredibly simple but powerful healing practices that I can't help but pass along.
So...I can imagine I'll be spending the rest of my life hanging out with my wild, loud, soft, sweet, and hilariously vulgar little self, while helping as many people as I can on their journey back home to themselves too.
Join me if you dare! It's a beautiful ride!
IS THE BECOMING WHOLE COURSE RIGHT FOR YOU?
Have you ever tried manifesting the life of your dreams and felt blocked? Like it's working for everyone else, but the universe broke with you?
This is because you actually are blocked! The unhealed emotional wounds from your past and the beliefs you are carrying around about yourself and the world are literally blocking you from becoming all you want to become and having all that you dream to have.
You're not crazy! You're not broken! You simply need a little help to heal a few things first.
Once you start believing differently about yourself you are set free to become whatever you choose to be. This is the lock and key you've been waiting for.
If you're ready to finally heal, to move on, and live the life you desire, then this course is most definitely for you!
*DISCLAIMER: If you are in deep emotional pain or if you are feeling unsafe toward yourself or others, I request that you do this work alongside a licensed therapist. Emotion work can sometimes feel heavy and need a bird's-eye view. There is nothing wrong with having a professional hold this perspective with you while you take this course!
BEGIN YOUR HEALING JOURNEY!
Everyone’s journey is different. Find the right package for you:
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Becoming Whole Course, let us know within the first 14-days for a full refund. No questions asked.
